We offer Creative Dance classes for ages 3 and up. Each class is capped at 15 participants to allow for freedom of movement and individual attention.
Fall Session runs from Sept. 7 - Dec. 7, 2019.
No classes Oct. 12 or Nov. 9 , 2019.
There will be two Family Sharing Days where parents, siblings, grandparents, etc. are invited to come into class to see what the dancers have been working on! The dates are: October 5th (mid-point) and Dec. 7th(last class of the session).
9:15am - 9:45am
Age: 3, un-parented
9:45am – 10:30am
Ages 4 to 5
10:30am – 11:15am
Ages 6 to 7 1/2
11:15am – 12:15pm
Ages 7 1/2 to 9 1/2
12:15pm – 1:15pm
Ages 9 1/2 and up
Wednesdays at J’Adore Dance
7:20 - 8:20pm Nov 2019 - Mar, 2019
18+ Cost: $180;
Drop-ins available for some dates.
Garuda combines the breath work of yoga, the core strength and focus of pilates and the balletic grace of dance, culminating in a fluid and full-bodied workout for a stronger, more flexible, toned body.
Garuda Conditioning & MatWork will incorporate Garuda, yoga poses and deep breathing practices to open the body, release stress and address connective tissue tension. Stretches will be low to the floor and held for several minutes to allow the joints, ligaments, tendons and connective tissues to respond to gentle, sustained pressure. This form of deep stretching is a perfect compliment to more athletic forms of exercise such as dance, pilates and faster-paced versions of yoga. The class is designed for all levels and abilities. Take a deep breath and release!
Register for this course by contacting J’adore Dance directly: https://www.jadoredance.ca/programs/info/594, or call 780-701-4942.